Free Cycle Training


Hounslow Council offers free Bikeability cycle training to all residents, employees and students within the borough.

Bikeability is the Government-recognised national standard for cycle safety, aiming to improve cycle skills for all. Our adult cycle training is delivered by accredited instructors from Bikeworks and there are a range of courses on offer to suit all ages and abilities.

Register for adult cycle training 

We offer several different levels depending on your needs: 

Level 1 training: For those who can balance and pedal, level 1 training will allow you to work on skills such as signaling, braking and manoeuvring. This is based in a traffic free area to build up your confidence before going out on roads for the first time.

Level 2 training: Aimed at those who have a little road-riding experience and want to improve their confidence and safety. We begin on quiet roads, and progress to busier areas as suited to the group

Level 3 training: Suitable for more confident cyclists, our advanced training occurs on busier roads to help you safely tackle more complex features such as roundabouts and multi-lane junctions.

For more information or to book a place, visit the website.